BANTING 7 Day Meal Plans – Vegetarian (Paperback, 220 pg)

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

Rita Venter, Natalie Lawson, Kim Blom; Foreword by Kath Megaw

R375.00

Available on back-order

SKU: 9781928429357 Categories: , ,

Description

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

‘Getting enough protein’, ‘going into fat burning’, this book answers all the questions.