Health, Fitness & Dieting

The Great Plant-Based Con – Why Eating A Plants-Only Diet Won’t Improve Your Health Or Save The Planet (Paperback, 544 pg) Jayne Buxton

The 10-Week Intelligent Fitness Challenge – The Ultimate Workout Programme From Hollywood’s Most In-Demand Trainer (Paperback, 224 pg) Simon Waterson

Maximize Your Metabolism – Lifelong Solutions To Lose Weight, Restore Energy And Prevent Disease (Paperback, 336 pg) Noel Maclaren MD, Sunita Singh MacLaren

The Noom Mindset – Learn The Science, Lose The Weight (Paperback, 368 pg) Noom, Inc.

Supercharge Your Diet – Ten Easy Ways To Get Everything You Need From Your Food (Paperback, 280 pg) Sam Rice

Healing Your Thyroid Naturally – Manage Symptoms, Lose Weight and Improve Your Thyroid Health (Paperback, 364 pg) Dr. Emily Lipinski

Nature’s Own Pharmacy (Hardcover – Cloth over boards, 124 pg) Betsie Rood

Hooked – How We Became Addicted To Processed Food (Paperback, 304 pg) Michael Moss

How To Calm It (Paperback, 176 pg) Grace Victory

Mindful Menopause – How to have a calm and positive menopause (Paperback, 352 pg) Sophie Fletcher

The Changing Mind – A Neuroscientist’s Guide to Ageing Well (Paperback, 498 pg) Daniel Levitin

The Healing Self – Supercharge your immune system and stay well for life (Paperback, 304 pg) Deepak Chopra, Rudolph E. Tanzi

The Midlife Method – How To Lose Weight And Feel Great After 40 (Paperback, 320 pg) Sam Rice

Living The Ultimate Keto Lifestyle – A South African Guide & Cookbook (Paperback) Hendrik Marais

15 Minute: Stretch (Paperback) Suzanne Martin

15 Minute: Better Back (Paperback) Suzanne Martin

Weefselsoute vir Heilsaamheid (Afrikaans, Paperback, 116 pg, herdruk Nov 2021) Margaret Roberts

Healing foods (Paperback, 272 pg) Margaret Roberts

Flow – The Book About Menstruation (Paperback, 200 pg) Candice Chirwa, Karen Jeynes, Pontsho Pilane, Ilana Johnson, Tariq Hoosen, Claire Fourie

Kry Jou Kop Skoon – 5 Maklike Stappe Om Angs, Stres En Toksieke Gedagtes Vas Te Vat (Afrikaans, Paperback, 324 pg) Caroline Leaf

Superfuel – Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health (Paperback, 237 pg) Joseph Mercola, James Dinicolantonio

Your 12-Week Body & Mind Transformation (Paperback, 160 pg) Bernadine Douglas

I’m So Effing Tired – A proven plan to beat burnout, boost your energy and reclaim your life (Paperback, 320 pg) Amy Shah

Cleaning Up Your Mental Mess (Paperback, 320 pg, Popular Psychology) Caroline Leaf

Fast This Way – Burn Fat, Heal Inflammation And Eat Like The High-Performing Human You Were Meant To Be (Paperback, 320 pg) Dave Asprey

Drink? – The New Science of Alcohol and Your Health (Paperback, 304 pg) David Nutt

The Right Carb – How to enjoy carbs with over 50 simple, nutritious recipes for good health (Hardcover, 128 pg) Nicola Graimes

The Right Fat – How to enjoy fat with over 50 simple, nutritious recipes for good health (Hardcover, 128 pg) Nicola Graimes

The Diet Myth – The Real Science Behind What We Eat (Paperback, 352 pg) Tim Spector

How Not To Diet – The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback, 608 pg) Michael Greger