Description
Make lifestyle changes that will impact your Health,Fitness & Dieting and well-being for life! Dr. Carol’s Guide to Women’s Health,Fitness & Dieting will help women feel like they are talking to a trusted friend, who is also an ob-gyn physician. This guide offers medical science, the authors practical experience, and a faith perspective to the spectrum of both physical and mental/emotional Health,Fitness & Dieting issues women face throughout the various stages of their lives. Topic areas include hormones, infertility, and pregnancy; diseases that especially affect women; womens mental Health,Fitness & Dieting (stress, anxiety, depression, etc.); lifestyle and disease prevention; interacting with her doctor and todays Health,Fitness & Dietingcare system; and slowing down/aging. With important information that moms can also teach their adolescent girls, this book will be a frequent go-to for female Health,Fitness & Dieting questions.
